Index

All topics

Every guide on the site, organized by the two questions we cover: is AI changing how you think, and how safe is your job. Start with an assessment, or read whatever pulls at you.

Start with an assessment

• Is AI changing how you think? — 2-minute anonymous self-check on AI dependency
• How AI-proof is your job? — rate your daily tasks, see your real exposure

AI dependency & your mind

• AI addiction: signs, research, and what helps
• Am I addicted to AI? A research-based self-check
• Is AI addiction a real diagnosis?
• How to stop AI addiction: a practical guide
• Character.AI addiction: signs and how to quit
• Signs you're relying on AI too much at work
• Can't write an email without ChatGPT anymore?
• AI dependency vs. just using a good tool: where's the line?
• What happens to your brain when AI does your thinking for you
• How to use AI without losing your skills
• I stopped using ChatGPT for a week — here's what happened
• Is my kid too dependent on AI for homework?
• AI psychosis: symptoms, causes, and real cases
• ChatGPT psychosis: cases, lawsuits, and research

AI & your career

• The most AI-proof jobs in 2026 (and what makes them safe)
  • High-paying AI-proof jobs worth the switch
• Is your job at risk from AI? A role-by-role breakdown
• AI took over this part of my job — here's what I do now
• How to reskill for an AI economy without quitting your job
• The tasks AI still can't do
• Should you tell your boss you use AI at work?
• What HR actually thinks about AI on your resume

New guides are added every week. Not sure where to start? Check how AI-proof your job is — it takes two minutes and nothing is tied to your name.